Sunday, July 5, 2009

Team WOD



AMRAP in 10 Minutes of 
95#/65# Power Snatch
Wallballs

Team A- Katie, Luke, Brittney

Team B- Nick, Martha, Matt

Team A Team B
83 Snatches 104 Snatches
184 Wallballs 150 Wallballs
267 254

Fun WOD! I knew who ever did more wallballs was going to win.

Then...
Max C2B Pullups - 25
50 GHD Situps (I am feeling those right now)


"Kelly" a few days ago.

24:46 

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