Dumbell Shoulder Press
5x3 resting 3 minutes between each set
40, 45, 45, 45, 50 (2) Just couldn't get that last one!
50-40-30-20-10 Reps of:
Time: 6:50 (PR)
Then Handstand Pushups
I was super stoked on this time. Double unders were almost unbroken except for stopping once in the round of 50 and once during the round of 40. All others were unbroken. The only way to improve this time greatly would be to get faster on the situps.
Zone Challenge: 34