Tabata Squats (20)
3 Rounds for Time:
25 KBS (1.5 Pood)
5:45 (or something close to this, I'll check tomorrow)
"Of every 100 men, 10 shouldn't even be here. 80 are nothing more than targets. 9 are real fighters, we are lucky to have them; for they make the battle. But one, one of them is a WARRIOR, and he will bring the others home." - Hereticus, 500 B.C.