Monday, June 8, 2009

Pullups, Double Unders, and Overhead Lunges

WOD

4 Rounds for Time
10 C2B Pullups
20 Double Unders
100ft Overhead DB Lunge 35#

Time 9:18

Overhead lunges were the limiting factor. DUs were pretty good. Pullups were ok, not great. Starting to get back on track:)

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