5x5 Back Squat @ 185
Tabata Jumping Squats (Alternating)
Tabata Jumping Pullups
10/11
Tuesday
Morning
Clean Pulls 3-3-3-3-3 @ 185
800M Run x3
2:50, 2:44, 2:41
Afternoon
24 mile mountain bike ride
Guadalasca Hill Climb 25:30
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