10 Rounds for Time:
10 Double Unders
10 Situps
10 Pushups
10 Squats
Time 11:44
Lot of wasted transition time in this one, but everything was unbroken except for DUs in the middle rounds. Next time I think I can go under 10:30.
Greens: Mustard and Kale
2 hours ago
1 comments:
I like your Fire Station WODS.
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