Buddy Lee

                                                                 HOT Crossfit Chick

I got my new Buddy Lee Jump Rope so naturally I had to do a workout with a lot of double unders. This thing is awsome. It's incredibly fast. It took some getting used to after using the old POS here at work. But after some practice I was able to string a few together. 

WOD

50 DUs, 50 SU, 40 DU, 40 SU, 30 DU, 30 SU, 20 DU, 20 SU, 10 DU, 10 SU 

I'm not sure how long it took me because I didn't actually start my watch, oops!

I was able to do the last two rounds of DU unbroken. Thats pretty good for me.