Front Squats
3x5
135-155-175
Back Squat
1x20
135
5 Rounds for Time:
30 DU
5 135# Power Cleans
Time: 8:03
My DUs sucked today. I couldn't link more than 10-12 together and it really hurt my time.
Finisher
1:30 total of L-sits.
9 Skin the cats
Zone Challenge: 22
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