7 Pullups
7 V-ups
7 95# Hang Squat Cleans
Time 12:28
Lots of wasted transition time in this one. I had to move around quite a bit to get this one done.
"Of every 100 men, 10 shouldn't even be here. 80 are nothing more than targets. 9 are real fighters, we are lucky to have them; for they make the battle. But one, one of them is a WARRIOR, and he will bring the others home." - Hereticus, 500 B.C.
No comments:
Post a Comment