10 attempts at max Double Unders, rest 30 seconds between attempts
43
34
16
16
19
9
29
11
30
6
Total 213
I would like to do this again soon with 60 sec rest and see how a little bit of rest correlates with more DUs.
Yesterday
AMRAP in 15 min
10 GHD Situps
10 Jumping Squats (must be unbroken)
10 Ring Dips
7 Rounds + 10-10-5
I am really feeling this one today! I need to do GHDs more often.
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