"Jackie"
Row 1000m
50 Thrusters 45#
30 Pullups
Time 7:18 PR!
I pulled the row at around 1:45 for the first 500, then I just tried to stay under 1:50 on the last 500. Stopped once on the thrusters, didn't put the bar down. Pullups were hard.
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3 comments:
Good job Baby! You blew thru those thrusters.
damn kid that is ballin. good job
Ya super Good,that was a great time!!
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