"With its extracts having up to 300 times the sweetness of sugar, stevia has garnered attention with the rise in demand for low-carbohydrate, low-sugar food alternatives. Medical research has also shown possible benefits of stevia in treating obesity and high blood pressure. Because stevia has a negligible effect on blood glucose, it is attractive as a natural sweetener to people oncarbohydrate-controlled diets. However, health and political controversies have limited stevia's availability in many countries; for example, the United States banned it in the early 1990s unless labeled as a supplement. Stevia is widely used as a sweetener in Japan, and it is now available in Canada as a dietary supplement."
WOD
400m Run
21 L-Pullups
42 KBS 1.5 Pood
15 L-Pullups
30 KBS
9 L-Pullups
15 KBS
400m Run
Time: 13:04
Finisher
Tabata Ring Pushups
15-12-9-8-7-6-7-7
Total: 71
Zone Challenge: 20
1 comment:
I've used Stevia for about three years and really don't like any other sweeteners anymore. I especially like the flavored ones. Yum!
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