Li--a

I'm at work today and I felt like doing something with some weight. Linda came to mind. The only problem is that: only have one bar, no bumper plates, no collars, etc. Well, I adapted and overcame. Here's what I came up with. 

WOD

10-9-8-7-6-5-4-3-2-1 Reps of:

135lb Bench Press

205lb Deadlift

This is what actually happened

10-9-8-7-6

135lb Bench

205 Dead

Time: about 20 min

It was extremely annoying moving the bar from the bench to the ground and from the ground to the bench. Each time I had to take the weights off the bar.  

Then I did 1:30 of L sits. 

Zone Challenge: 30