I held this handstand for like a minute:)
Top of McMenemy Trail
Katie, CJ, and myself ran to the top of McMenemy Trail today. Views were awesome.
Time: 29 minutes
Not enough time to do the WOD at CFV today (City Council meeting regarding firefighter positions in the City of Ventura), so I did 30 Muscle Ups for time in my front yard.
Time: 5:48 (Did not turn wrists out, but I had the rings high enough where I had to use full ROM)
Zone Challenge: 31
1 comment:
Nice little set up there in the yard!
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