WOD
For Time:
100 Pull-ups*
*run 400m each time you drop from the pull-up bar
37-55-70-86-100
10:24
I still have to make up day 19, 20, 21.
"Of every 100 men, 10 shouldn't even be here. 80 are nothing more than targets. 9 are real fighters, we are lucky to have them; for they make the battle. But one, one of them is a WARRIOR, and he will bring the others home." - Hereticus, 500 B.C.
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