3 Rounds for time of:
5 Rounds of Cindy (5 Pullups, 10 Pushups, 15 Squats)
400m run with a 20# wall ball
Time
18:46 (CTB Pullups)
I felt strong on the rounds of Cindy. I can't wait till the next time she comes up.
"Of every 100 men, 10 shouldn't even be here. 80 are nothing more than targets. 9 are real fighters, we are lucky to have them; for they make the battle. But one, one of them is a WARRIOR, and he will bring the others home." - Hereticus, 500 B.C.
No comments:
Post a Comment