AMRAP in 20 minutes of:
10 Thrusters (65 lbs)
10 Pullups
11 rounds + 10 thrusters + 2 pullups
This WOD was an ass kicker for me! Two opposing functional movements that make your body scream.
Day 3 of the Burpee Challenge!
"Of every 100 men, 10 shouldn't even be here. 80 are nothing more than targets. 9 are real fighters, we are lucky to have them; for they make the battle. But one, one of them is a WARRIOR, and he will bring the others home." - Hereticus, 500 B.C.
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