Friday, December 5, 2008

"Barbara"


WOD

Five rounds, each for time of:
20 Pullups (I subbed ring rows instead of Pullups)
30 Pushups
40 Situps
50 Squats
Rest exactly 3 minutes between sets.

2:43, 2:52, 3:13, 3:28, 3:45 for a total of 16:01

Day 5 of the Burpee Challenge!

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