Saturday, April 11, 2009

Bench Press

WOD

Bench Press
3-3-3-3-3

150-155-160-165-170(1)

Five Rounds for Time:
10 Squat Cleans with 25# DB
15 Pushups

Time 8:55

I felt horrible doing the squat cleans. I don't know why they are so hard for me.

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