Weighted Pullups

WOD

Weighted Pullups x 3, Strict Pullups x 5, increase weight by 5 until unable to complete the set. 

30 x 3, Strict x 5

35 x 3, Strict x 5

40 x 3, Strict x 5

45 x 3, Strict x 5

Tabata Situps

15, 15, 15, 13, 14, 13, 15, 13

Zone Challenge: 38