WOD done on 5/17/2009
3 Rounds of:
1 minute of Thrusters 95#
1 minute of Box Jumps 20'
1 minute of Pushups
1 minute of Double Unders
1 minute of Pullups
1 minute rest
Score 296
15, 26, 35, 11, 20= 107
11, 21, 27, 23, 18= 100
12, 20, 25, 15, 17= 89
Luke's Links
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment