Monday, May 18, 2009

Football Gone bad

WOD done on 5/17/2009

3 Rounds of:
1 Minute of Thrusters 95#
1 Minute of Box Jumps 20"
1 Minute of Pushups
1 Minute of Double Unders
1 Minute of Pullups

15, 26, 35, 11, 20= 107
11, 21, 27, 23, 18= 100
12, 20, 25, 15, 17= 89

296

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