WOD
5 Rounds for Time:
5 Deadlifts 275 lbs
10 Burpees
I used a slightly lighter weight on the deadlifts, 255 lbs.
Time: 5:33
Its funny that we did this workout today because last night I was looking at the So Cal Games Qualifier Blog. It had recommended times from last years games WODs as a gague to see if you should enter the qualifiers. This was one of the WODs that I had never done and I was thinking of doing this one soon.
Zone Challenge: 12
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