"Quarter Gone Bad"
Thrusters: 18
Pullups: 17
Burpees: 36
Total: 71
Day 47 of the Burpee Challenge! On track.
Zone Challenge: 7
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About Me
- Luke
- Ventura, Ca, United States
- My name is Luke Mitchell. I started crossfitting in September 2008 and I have had major improvements in fitness. I recently bought a house and turned my garage into a strength and conditioning facility. I am a Firefighter by profession and I need to be prepared for the unknown and the unknowable.
My Blog List
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ohs pr/diane not pr13 years ago
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Wednesday14 years ago
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Un-natural athlete14 years ago
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Level 214 years ago
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