Sunday, January 4, 2009

Team WODs

In teams of 3 or 4 AMRAP in 20 minutes of:
100m Car Push
Driver does 7 Burpees
100m Car Push
Switch drivers after each round.

Team: Luke, Nick, Mine Man
WOD: 14 Rounds

Katie got 20 kipping pullups today! 

Day 35 of the Burpee Challenge!

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